I am so grateful to have found such a dedicated, kind and amazing yoga instructor. Her level of detail in understanding yoga postures is exceptional! A true Gem! She gives attention to each person. Classes are well planned. Environment is warm and peaceful. I felt more calm and relaxed after each class!
— Huda, Graphic Designer/Homemaker, Lahore

The sessions at Balance have led to a marked improvement in my physical fitness. the Yin and Yoga combination is a proven technique for sustaining muscle strength - an essential for everyone! Amina is a great trainer and the sessions with her are highly recommended.
— Shazia Amjad, Lahore

I, as an interior designer, have a very hectic routine with clients and workers aswell, which makes me very stressed. Im in this Balance Program since two years and the classes are relaxing and refreshing. I’m very comfortable and this increases my efficiency of work as well. I highly recommend this to working women as well as homemakers as well. I am very satisfied with the classes!
— Nosheen Faisal, Art Will Studio, Lahore

I am really enjoying my yoga classes at Balance. It gives me peace of mind and body is fresh throughout the day. I have started these sessions recently but am already feeling very positive changes in my life. We should all have some sort of proper exercise in our daily life because positive minds create positive energy in society. I am thankful to Balance and Amina for bringing such a positive change in me.
— Nazia, Homemaker, Lahore

 
 
I deeply appreciate the way Amina designs her classes. I love the way she encourages mindfulness as she slowly awakens the body through yogic postures. It is a combination of mind and body alignment.
— Sadaf, Homemaker, Lahore
 
 
I highly recommend “Balance” by Amina. She design routines according to the requirement of students. Her customized combination of Yoga & pilates is so effective that one start feeling the transformation within few days. Its amazing to see instant results. Her studio space is the perfect place to calm n relax and enjoy the company of a wonderful professional trainer. She is a passionate individual who takes the pain of correcting the position, posture and movements of each student. Her zeal, energy n motivation is unmatched and her time management skills are incredible. Great learning experience at “Balance”.
Keep up the good work Amina!
— Saira Tariq Bangash, Electrical Engineer, Lahore